I wish you would make a book out of these posts so I could highlight and reference it. I struggle with this so much. It feels like with good reason as I’ve had some very scary health bouts, but the anxiety makes everything way worse than it is in reality.
Moriah!! I feel the same!! Real struggles definitely worsened my hypochondria a few years ago! And that is actually my plan! Once things slow down with the house and VMP acquisition, turning this into a book is one of the top things on my list!
This was such a gift, Val. I’m right in the middle of a health anxiety flare-up, and this has given me so much to be able to challenge the thoughts (and lies!) that have been running through my head. I saved this post because I have a feeling I’ll need to visit it again later!
I wish you would make a book out of these posts so I could highlight and reference it. I struggle with this so much. It feels like with good reason as I’ve had some very scary health bouts, but the anxiety makes everything way worse than it is in reality.
Moriah!! I feel the same!! Real struggles definitely worsened my hypochondria a few years ago! And that is actually my plan! Once things slow down with the house and VMP acquisition, turning this into a book is one of the top things on my list!
I am loving this series.. I don’t experience health anxiety but I feel this applies to anxiety as well!
Ah Beth! I'm so glad to hear you say that! I kinda wanted to mention that but also didn't want to oversell it. Glad to know it genuinely is helpful!
I feel like I’m reading a book that I just want to highlight every single word in. All of this is just so good. Thank you!
This is insanely encouraging! Thank you for sharing!!
This was such a gift, Val. I’m right in the middle of a health anxiety flare-up, and this has given me so much to be able to challenge the thoughts (and lies!) that have been running through my head. I saved this post because I have a feeling I’ll need to visit it again later!
I’m sorry your in the middle of a flare-up but glad it’s been helpful! I think next weeks is really gonna be helpful!