These are always so helpful for me, because I tend to be cynical about setting goals and then curveballs taking them out. Ha! But I finally realized how to take my natural bent toward thinking in calendar rhythms and setting action steps based on that (which really ends up being goals but the thought process helps). I wrote them down here: https://open.substack.com/pub/courtneyhamilton/p/action-steps?r=5ase3&utm_medium=ios
I feel the overwhelm with you over health issues. I’m still trying new things for autoimmune inflammation which also messes with the nervous system.
It’s so helpful to see your process in this! I’m inspired to do this myself.
These are always so helpful for me, because I tend to be cynical about setting goals and then curveballs taking them out. Ha! But I finally realized how to take my natural bent toward thinking in calendar rhythms and setting action steps based on that (which really ends up being goals but the thought process helps). I wrote them down here: https://open.substack.com/pub/courtneyhamilton/p/action-steps?r=5ase3&utm_medium=ios
I feel the overwhelm with you over health issues. I’m still trying new things for autoimmune inflammation which also messes with the nervous system.
I loved reading through your goals! I just worked through mine in my powersheets, and I also am excited to focus on just 1 or 2 at a time.